That the Fete/Cooper Clan crushed the competition down the Missouri. (Sorry Tim I tried to memorize it all, but that's all I can remember)
We need to pick this blog up a bit, get more postings from everyone. I am ready to hit the gym hard tonight. It was a bad weekend between getting sick and having company in town so I need to get back on track. Time to crush it out!
Time is going fast, I dont want to lose any brothers on the river because they arent working out. That would be tragic. Have you guys ever seen the show River Monsters? Some of those fish have been known to eat man. I am just saying, better be strong enough to fend them off if you fall in!
I may take the day off, we'll see. I worked out fairly hard this weekend (snowshoed 5 miles at 9500ft Saturday) and Monday (bike 30 minutes, chest, back, shoulders, and arms). If I do anything tonight its likely won't be more than 30 minutes of cardio.....Or.....Wait a minute..... I could just take 5 minutes and do 100 pushups (wink-wink).
ReplyDelete