Ive slacked on cardio this week, but have been crushing upper body workouts. Ive upped the daily amount of pushups to 150. I've doubled the amount of consecutive pushups I can do. Next week I'll raise the bar to 200 pushups daily. Laugh al you want about the pushup thing, but I am getting cut.
We're not laughing. Just want to make sure you are taking this seriously.
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