Ok, here is my plan. I'm going to follow the 100 pushups website http://hundredpushups.com/
so in 3 weeks should be able to crank out 100 pushups consecutively. Along with that I am going to aim for cardio traing 3 days a week (running and row machine).
This maybe a girls workout plan to you the rocky mountain Sasquatches... But it'll get this little cupcake built like a brick house by July.
I can already do 100 pushups with Big Sex Stank sitting on my back like a Snatediggity Dango Rodeo.
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