Wednesday, January 11, 2012

Is the internet down in the Midwest?

Yo Missouri boys, you have been pretty quiet. You arent pulling a Nate Fete on us are you?

Crushed it out this morning with Huck.

40 Minutes of Cardio
  • 2.25 miles run
  • 20 minutes on the bike

Lift: The Beach Muscles baby!

  • Curls (30s), DB should press, Preacher Curls, FLUs, Concentrated DB bicep curls, rope press downs, bar pulley curls, Overhead triceps.

Girls dont even know what to think when I get into beast mode.

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6 comments:

  1. jnJanuary 11, 2012 at 11:06 AM

    Had a fever last night. Caitlin and I were both sick. I wasn't up to the workout, so I Tebowed for an hour instead.

    ReplyDelete
  2. Big SexyJanuary 11, 2012 at 11:20 AM

    Rule 127: No excuses...play like a champion!

    ReplyDelete
  3. Huckleberry LongstrokeJanuary 11, 2012 at 1:09 PM

    Fever...that's nonsense. Adults don't get those. I haven't had my temperature taken since I was a wee lad. As The Sexy mentioned, I hit the gym bright and early this morning. If anyone wants to follow suit, BS and I will be doing the Carolina Medicine Ball routine at 6:30 am tomorrow. I'm just hoping that porn star from this morning will be in the area during that time.

    ReplyDelete
  4. Big SexyJanuary 11, 2012 at 1:14 PM

    Dude, seriously she was hot, but I was a little concerned she was going to fall over when she turned around and did the reverse stair climber.

    ReplyDelete
  5. banana hammockJanuary 11, 2012 at 3:51 PM

    Snowshoed in the mountains for 1.5 hours.

    ReplyDelete
  6. Huckleberry LongstrokeJanuary 11, 2012 at 8:05 PM

    Nice Banana! Brokeback style workout!

    ReplyDelete

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