Thursday, January 5, 2012

Where you at Rock, where you at?

Anyone heard from John or Snate Diggity? I was thinking this was going to be an off day since I didn't have to meet Big Sexy and the gym this morning, but after looking at the scale and being down 4.5lbs, I think I might hit the row machine this afternoon for 20 minutes or so and then do some abs.
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8 comments:

  1. banana hammockJanuary 5, 2012 at 1:51 PM

    I hit the arc trainer for 30 minutes. That's it for me today. I'm gonna ditch the rest of work and go outside.......67 degrees!!!!!!!!!!

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  2. Huckleberry LongstrokeJanuary 5, 2012 at 3:49 PM

    Okay...so it is going to be an off day for me. I didn't make it out this afternoon and I think I'm going to go grab a beer with some guys at work. I heard from Nate -- he's apparently too busy with big time pharmaceutical deals to participate in the blog or workout. Still, nothing from John. His arms are probably too tired from lifting yesterday to respond.

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  3. Big SexyJanuary 5, 2012 at 4:20 PM

    Man, busy life of a pharmaceutical rep...must be tough. I am heading out of work right now to crush some hardcore cardio. I am shooting for 1hr of cardio work (run/elliptical). "Off days" are not in my vocabulary. Yo Huckleberry I will see your ass in the gym early tomorrow!

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  4. Big SexyJanuary 5, 2012 at 6:09 PM

    So the gym was way to busy, wasnt able to get a machine. I came home and ran on the highland trail behing my house (2.0 miles). I had to out run some coyotes but once they saw that I was a beast they skimpered away! (not really, but there were a ton by the trail). My weigh in this morning was 247.

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  5. jnJanuary 5, 2012 at 6:25 PM

    Ok, So it's been a hard week back at work after a month off. No excuses. My commitment tonight is to do 100 pushups (5 reps of 20) before the night is through. By the way, my start weigh-in 2 days ago was 198.

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  6. Huckleberry LongstrokeJanuary 5, 2012 at 8:52 PM

    Finally! JC is in the game! Should we come up with Nate's name since he is too busy? Any ideas? Green Machine? Dango DB? Lil' Paddle? Cupcake's Biznitch?

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  7. Huckleberry LongstrokeJanuary 5, 2012 at 9:08 PM

    Holy crap Matt! One drink at a time:

    http://4.bp.blogspot.com/-GI920Z_dJD0/ThLHxrRwXGI/AAAAAAAAA0A/jmCACEA2IjE/s1600/banana+hammock.JPG

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  8. Big SexyJanuary 6, 2012 at 7:49 AM

    haha, that is nice Tim, That actually looks like a larger version of Matt!

    ReplyDelete

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