Tuesday, January 24, 2012

Big Sexy Getting it Done!

Huck and I hit the gym like a bunch of Assassins, we took no prisoners!

Crushed it hardcore.

Cardio:

  • 2 miles on the stair stepper....Got it done Matt Fete Style...felt like I was climbing up Pikes Peak
  • 15 minutes on the elliptical

Lift: Nothing less than lifting freight cars with our legs

  • Bench, Incline Bench, Pulley Rows, Seated single arm rows, Flys, Squats, Leg curls, leg extensions, leg press, calf lifts.

For the Kids!



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